Haven heaven

Early to my office. Not up to speed, still, so I've pushed up another DVD to show today. One thing, though, some relief in my knees because I've lost 10 lbs while sick -- lighter load etc, and I rather knew that was the first cure to try. See if I can lose some more over the summer. Been drinking a lot of green smoothies for some meals. Only meal I can't give up is breakfast. If scrapple kills me, so be it.